Monday
Beginners: 6.30pm
Intermediate: 7.30pm
£15 for a single class, £60 for a block of 4 classes or £70 for 6 classes. Please email for details and to join.
Teacher: Paulo Kadow
Pilates Class Categories:
Beginners: you have little or no experience of Pilates but are generally fit and well. Minor injuries/issues can be accommodated in this class but if you are unsure if this is suitable please discuss with us if this is the best option for you. This class is not suitable during pregnancy.
Intermediate: you have had experience of practicing Pilates regularly and have a good understanding of the repertoire. You know how to manage any injuries or issues within a class environment.
