Peter and I arrived in London 4 and half years ago from Devon, where we had been practicing Pilates for 3 years and 6 years respectively. We spent over two years searching for a Pilates practice which we felt happy to commit to. At Pilates Sanctuary, the teaching is so professional, that one feels guided and supported through each session, giving you the sense of an individual lesson.
Having passed middle-age and being aware that this is an important time, where strengthening the body from one’s core, is vital for our health and well being, now and in the future. We certainly feel the benefits every week, progressing in such an understated way, we realise that our physical structure is improving continuously. Apart from which, we thoroughly enjoy and look forward to our mat workouts.
